Ode To the First Sip - A Simple Pleasure
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What is
Intimacy, Sexuality
& Relationship
Coaching?
Intimacy and relationships require many skills that we are never explicitly taught. We are left to stumble through, with nothing but the fiction of popular culture to guide us.
Connection does not start with others, but with yourself. When you learn how to really feel your body and emotions, you can get in touch with your deepest desires.
This radical self-acceptance of your own inherent sensuality is the key to getting real satisfaction in life, with or without a partner.
A lot of folks will attempt to do this self-work in isolation, which can be a long, tough road. As an intimacy coach, I can help guide you into deeper self-awareness and offer reflections you might not see.
Once you've gained this solid foundation of embodiment, we can then work on the skills necessary to build more healthy, fulfilling relationships.
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What is
Neurological Fitness
& Embodiment Coaching?
What if we could tap into the wisdom of our bodies for just a few minutes throughout the day to make a significant change in our lives? What if we could learn to manage stress more efficiently or move from lethargy to a state of play? Would you be willing to try?
The philosophical/scientific separation of mind, body, and soul was certainly necessary in order for modern medicine to advance. However, we are starting to see now all the ways that this reductionist view of humanity falls short in our modern era of persistent stress.
Our language hints at the true connection between body, mind and soul:
“They broke my heart.”
“I should have listened to my gut.”
Let me help you reconnect to your own internal wisdom, and teach you the ways you can communicate directly with your body in order to enhance your mental state.
An Opportunity Like No Other…
I offer a distinct experience that combines these different coaching methods, tailored specifically to your needs.
By merging body wisdom with emotional and relational awareness, this approach helps you manage stress, improve mental states, and achieve radical self-acceptance. You'll develop a deeper self-awareness and a stronger connection to your desires, resulting in enhanced personal well-being and more satisfying relationships.
Let me assist you in discovering yourself and mastering the skills to connect with others.
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