Boundaries of the Practice
​My focus is on learning and sharing all the ways we can connect with ourselves and others.
Breath-work and somatic practices form the foundation of self-awareness. From that sturdy base of self-knowledge, I teach technical and communication skills that apply to all parts of a relationship, not just the spicy bits!
This type of coaching requires a highly individualized approach, and I promise that we will always stay within everyone's comfort level, including my own. For a general outline of how the practice works, click here.
There is so much that can be accomplished within the scope of my practice! I follow the boundaries of my training in the Somatica® Method. This is a clothes-on practice, and all bodies must keep their chests covered and wear shorts/leggings/pants.